Phase V Labs is not just a supplement, it is a high-performance recovery infrastructure. By synchronizing biometric software with chrono-synced compounds, we eliminate friction and help to shift your biological baseline.
The app meticulously tracks your sleep architecture in the background. It identifies your sleep phases, efficiency, and latency deficits with the most accurate data, your inputs.
Translates active behavioral inputs into precise recovery data
Data is useless without action. Based on your scan, the app tells you when is more efficient to take your Phase V protocol to support balanced nighttime cortisol and accelerate recovery.
Precisely timed to your biological window to intercept cortisol spikes.
Supplements fix the biology; habits secure the future. Get hyper-personalized, 2-minute daily micro-tasks to close your action gap and make peak recovery your new permanent baseline.
2-minute micro-actions yield 3x higher adherence than complex routines.
As the app analyzes your initial check-ins to calibrate your circadian rhythm, the evening formula works to quiet mental chatter. You'll experience a smoother wind-down routine, less tossing and turning, and a primed state for restful sleep.
By now, the ecosystem is fully synchronized with your biology. The app pinpoints your optimal nightly intake window while our ingredients work to support sustained, restorative deep sleep. You’ll wake up with noticeable mental clarity, steady morning energy, and the feeling of truly restorative rest
The daily micro-tasks assigned by the app are now hardwired behavioral habits. You no longer “try” to sleep; your body effortlessly transitions into rest through a calibrated routine. Restorative sleep supports sharp daily focus and mental agility, helping protect your recovery baseline night after night.
In month six, the focus shifts to the long-term impact of deep, restorative habits. Your body naturally recognizes when it’s time to down-regulate. You enjoy a consistent, healthy sleep architecture that supports sharp morning clarity, physical vitality, and a natural readiness for whatever the day demands.
Standardized Ashwagandha root extract shown in clinical trials to deliver significant improvements in sleep quality and sustained morning energy.
Clinically studied to down-regulate the HPA-axis hyperactivity that drives fragmented sleep and elevated evening arousal.
100 MG oral GABA — the clinical dose in Advanced Sleep Complex — shown to shorten sleep-onset latency and improve sleep efficiency.
Phase V App users report eliminating morning brain fog by fixing routine triggers.
Stacked with complementary Phase V supplements, the protocol is supported by PSG-measured extensions of REM duration and deeper NREM consolidation.
* Referenced outcomes reflect clinical studies on individual compounds in the Phase V ecosystem, including Advanced Sleep Complex and complementary Phase V supplements (Ashwagandha Root Extract, Pure Magnesium Glycinate). Results reflect protocol-level efficacy. Individual results vary.
** Based on Phase V App in-product survey. Individual results vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
2mg
Clinical Dose
150mg
100mg
100mg
Clinical Dose
100mg
2mg
Melatonin functions as a chronobiotic signal of the suprachiasmatic clock, communicating biological darkness and helping coordinate circadian phase with the physiological window for sleep onset.
Clinical Dose
GABA is the central nervous system’s primary inhibitory neurotransmitter, counterbalancing neuronal excitation. Oral GABA has also been studied for reduced sleep latency and increased non-REM sleep time.
150mg
Valerian delivers valerenic acids studied for modulation of GABA-A receptor signaling, providing a defined neurochemical pathway through which the root may influence pre-sleep neural excitability.
100mg
Passion flower contains bioactive flavonoids studied for their interaction with GABAergic signaling, helping temper excessive neuronal activation and support a more stable neurophysiological transition into sleep.
100mg
Chamomile provides apigenin, a bioactive flavonoid with affinity for central benzodiazepine-binding sites and broader GABA-related signaling, giving the botanical a mechanistic basis for its calming profile.
Clinical Dose
Lemon balm provides rosmarinic acid and other bioactive polyphenols studied for their influence on GABA metabolism, supporting inhibitory neural signaling and helping reduce the heightened arousal that can interfere with sleep onset.
Neurochemical adaptation is non-linear. Choose your commencement protocol based on how deep you need to debug your baseline sleep architecture.
Baseline Mapping Phase
Architecture Consolidation
Total Biological Synchronization
